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Free Keto Mistakes Webinar

Join me via Zoom for a free discussion about the top Keto mistakes and how to avoid them or move past them if you’re already caught in one. The format will be about 45 minutes of education followed by about 15 minutes of time for questions and answers.

We will tackle topics such as cutting carbs too quick, looking to Keto for a quick fix, inadequate hydration, improper macros, too much protein, too much fat, too few calories, inadequate sleep, cheat meals, the slippery slope, too many vegetables, too much dairy, alcohol consumption, measuring progress, Keto sweets, hidden carbohydrates, meal planning, exercise, stress, caffeine intake, and much more!

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Earlier Event: August 7
Dr. Hizon's Wellness Wednesday!
Later Event: September 14
Diabetes Summit